Raising Happy and Healthy Children: The Essential Nutrition Guide for Children and Teens provides a roadmap for your family’s physical, mental and emotional health. The book presents scientific backing for its many nutritional and behavioral recommendations in a user-friendly guide filled with tips and practical suggestions for getting your children on the road to healthy living. ADHD, anxiety disorders, moodiness, obesity, insomnia and other all-too-common childhood issues are discussed with an eye to prevention and management through diet, exercise and sufficient sleep.
Written by Edward Gruber, CN, a highly experienced nutritionist with decades of experience, Raising Happy and Healthy Children: The Essential Nutrition Guide for Children and Teens has been recommended by doctors and many others.
